Oh goodness! Is it that middle-age spread? Posted by andreaalthoff0 We have already learned how to express ourselves concerning diet and weight. Now we’ll look at some more phrases used to talk about that.So here are the phrases that you can use:To watch what you eatTo watch your figureTo go on a crash dietTo count the caloriesTo cut down onYou are what you eatMiddle-age spreadTo go up a sizeTo drop a sizePile on the pound Okay! Now go for it! 😉Share this:FacebookTwitterWhatsAppLinkedIn